Pair games - Mnemonic games

Index
This section Index

Mnemonic index
Mnemonic and eidetic memory games

Imagination drawings

Puzzle
Logic games

Cards
Pyramid, Solitaire cards games

IQ test
Test your mind ability

Color online game

Memory

Supplements: Natural memory supplement and memory vitamin with memory herbs as a memory enhancer. Also use memory herbs with the improve memory vitamin.

Natural Memory Supplement :

People expect that as they get older their ability to remember will begin to deteriorate. This is not necessarily true. Occasional memory lapses, like forgetting where the car keys are or something that you should have done at the store, is a normal part of life and is not likely to be proceeded by serious memory loss.

Proper Nutrition is Critical for Proper Brain Function.

In fact with proper diet, nutrition and memory use (brain exercise), the memory should remain sharp well into the nineties. One of the reason many people suffer from memory loss is the insufficient supply of nutrients to the brain via the blood. The life of the body is the blood it literally feeds and nourishes every cell within our bodies. The brain is surrounded by a protective envelope known as the blood-brain barrier, which allows only certain substances to pass from the bloodstream into the the brain. If the blood is "thick" with cholesterol and triglycerides, the amount of nutrient rich blood that can pass through the blood-brain barrier decreases. Over time this can result in the brain becoming malnourished.

In addition if the Brain does not have enough neurotransmitters you could begin to have memory loss. The function of the brain depends upon neurotransmitters. These brain transmitters act as switches in the brain. If the brain does not have enough neurotransmitters or the nutrients from which to make them, you could begin to have memory loss. The brain makes neurotransmitters from the nutrients supplied by the blood.

With all its complexity the brain is very sensitive to toxic elements over a period of time. Free radicals from dietary toxins, pollutants, dental mercury, pesticides, drug abuse, artificial sweeteners, tobacco and alcohol can wreak enormous damage to the brains and memory over a period of time.

Natural Memory Enhancer Recommendations;

1. Eat a diet high in raw foods. Fresh raw fruits and vegetables, whole grains and raw nuts. Reduce sugar, saturated fats and refined foods intake.

2. Consider having a hair analysis done to rule out intoxication by heavy metals such as lead, aluminum or mercury.

3. Mild exercise and deep breathing helps improve blood oxygen levels.

4. All natural herbs help memory and brain function by improving circulation with oxygen and nutrients to supply to the brain.

Project index